Holistic Mental Health Training Certificate Course by Trevor & Annie Boulton

Holistic Mental Health Training Certificate Course

A level 3 course designed for anyone who wishes to fully understand and implement Holistic Mental Health to build mental and emotional resilience.
Ideal for people who wish to be accredited to train staff in the workplace.

WHAT DO YOU DO WHEN YOU ARE CONFRONTED WITH A DIFFICULT SITUATION? - DO YOU?

  1.  Start crying and run away
  2. Freeze like a stunned rabbit
  3. Collapse into the foetal position
  4. Reach for a glass of wine
  5. Start throwing punches
  6. All of the above

What we do depends on our mental and emotional resilience. We are all facing difficult issues and difficult people every day: at home, in our community, on the roads and in our workplace.

We may not have control of situations -
BUT we can learn to manage our emotional resilience.


Holistic Mental Health Training is a proven way to -
Reduce anxiety and depression,
Reduce staff turnover, 
Reduce absenteeism,
Reduce workplace friction. 
Increase productivity and harmony.

The Holistic Mental Health Certificate is a level 3, self-paced training course steps through all 5 tiers of 'Maslow's Plan For Mental Health' and provides information and insight in to our basic DNA thinking and how it can influence our adult thoughts. feelings and behaviours.  This enables participants to understand their own mental health needs and how to support the mental health of their family, workplace and community. Approximate completion time is 90 minutes.

Holistic Mental Health Connects - The Body, The Mind and The Spirit

This fun, interactive course uses short doodle-style videos, personal stories, Maslow's plan and the latest scientific findings to compare our own Body, Mind and Spirit to a Red Ferrari (which requires fuel, an educated driver and a place to go.)

A Healthy Brain, a Clear Conscience and a Reason to Live.

An Accreditation Certificate is granted on successful completion.

We believe that education, with regards to building emotional resilience and giving people the skills to manage their mental health, will reduce the incidences of teenage self harm, combat many social dysfunctions and addictive behaviours, and improve community health.

Some benefits of Holistic Mental Health Education are Lowered Absenteeism, Staff Retention, Reduced Stress, Increased Motivation, Optimised Performance, Enhanced Well-being, Positive Environment and Improved Mental and Emotional Resilience.

Tailored Corporate Training Plans Are Available On Application.

Trevor & Annie Boulton - Founding Directors,

info@brainhealtheducation.com.au

The Brain Health Education Institute

What you'll learn

Support others using the knowledge gained 
Speak confidentially to others about mental health
Add qualified Holistic Mental Health Educator to your CV

Requirements
This course is designed for people with an interest in mental health and helping others
No prior knowledge of mental health is required

Description
Become a qualified Holistic Mental Health Educator

Do you want to help others and improve and promote mental health? If so, this is the course for you.

In the first half, we'll learn about applying Maslow's mental health model and how we can help people apply the principles to their children's day to day routine to support their mental and emotional wellbeing.
This will give you a simple, 5-step framework to support those around you.

In the second half, we'll learn how trauma disrupts our basic DNA thinking leading to addictions, guilt and shame.

How to promote a better understanding of mental health among our friends, colleagues and the general public, increasing education levels and promoting good mental health.

Becoming a Holistic Mental Health Trainer requires no prior knowledge as long as you have a genuine desire to improve mental health. 

Check out our preview lessons to get a taste of what is inside the course.

If that sounds exciting, hit the "enrol now" button to get started immediately. We can't wait to see you inside the course!

Who this course is for:
Anyone who thinks mental health is currently overlooked
Those who want to take a leadership role in promoting better mental health
Those who want to improve their own understanding of mental health
Those who have personal experience with mental illness and want to use their experiences to help others.


What's included?

Contents

UNDERSTANDING MENTAL HEALTH
Understanding Mental health
1 min
1. Holistic Mental Health
1 min
2. Body, Mind & Spirit
1 min
A HEALTHY BRAIN
3. Maslow 1 - Basic Human Needs
1 min
4. The Body
1 min
5. The Human Brain
1 min
6. Water Sustains Life
1 min
7. Fuel Quality Impacts Performance
1 min
8. Sleep Is Brain Maintenance
1 min
9. Physiological Performance Dashboard
1 min
A HEALTHY BRAIN: Quiz
A CLEAR CONSCIENCE
10. Maslow 2 - Safety and Security
1 min
11. DNA - Primal Operating Software
1 min
12. Safety in a Tribe
1 min
13. The Mind
1 min
14. Trauma
1 min
15. The Still Face Experiment
2 mins
16. Reactions to Trauma
1 min
17. Who Have I Become?
1 min
18. Shame Drives Addictions
1 min
19. The Shame Dashboard
1 min
20. Facing The Pain
1 min
21. Who Am I?
1 min
A CLEAR CONSCIENCE: Quiz
A REASON TO LIVE
22. Maslow 3 - Belonging
1 min
23. The Human Spirit
1 min
24. Maslow 4 - Finding a Purpose
1 min
25. Fit For Purpose
1 min
26. Using Our Gifts
1 min
27. Benevolent Service
1 min
28. Travelling Alone
1 min
29. Maslow 5 - Self Actualization
1 min
30. Loss Of Purpose
1 min
A REASON TO LIVE: Quiz
CONGRATULATIONS!
3.92 MB
ADDITIONAL RESOURCES
Our FREE Online Resources
HOW YOU CAN HELP OTHERS
THE BIOCHEMISTRY OF HAPPINESS - ENDORPHINS
Brain Chemistry - DOPAMINE
Brain Chemistry - SEROTONIN
Brain Chemistry - OXYTOCIN
Brain Chemistry - CORTISOL
How To Protect Your Mental Health - Live Presentations
194 KB

MORE THAN 10 STAFF?


You can purchase a pack of 10 or more enrollment coupons for use at any time
Individual Holistic Mental Health Training Certificates and staff progress records
 
All 'Implementation' Packs Include Unlimited Copies of the 'How To Protect A Child's Mental Health' PDF Book For Your Staff And Families

"A great package for launching your Holistic Mental Health program"

Contact us to discuss your training needs and to establish a 30 day account