WHAT DO YOU DO WHEN YOU ARE CONFRONTED WITH A DIFFICULT SITUATION? - DO YOU?
- Start crying and run away
- Freeze like a stunned rabbit
- Collapse into the foetal position
- Reach for a glass of wine
- Start throwing punches
- All of the above
What we do depends on our mental and emotional resilience. We are all facing difficult issues and difficult people every day: at home, in our community, on the roads and in our workplace.
We may not have control of situations -
BUT we can learn to manage our emotional resilience.
Holistic Mental Health Training is a proven way to -
Reduce anxiety and depression,
Reduce staff turnover,
Reduce workplace friction.
Increase productivity and harmony.