E.L.C. Professional Development Training

PD Training Session - 90 Minutes

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90 Minute Session Topics

Understanding Mental Health
Body, Mind And Spirit
Maslow’s Order Of Basic Needs
The Body
The Human Brain
Water Sustains Life
Fuel Quality Impacts Performance
Sleep Is Brain Maintenance
Physiological Performance Dashboard
Safety And Security
The Mind
Feeling Safe In A Tribe
Connecting Body, Mind And Spirit
Trauma
The Still Face Experiment
Reactions To Trauma

Who Have I Become?
Shame Is The Engine
Underlying Shame Dashboard
Facing The Pain Brings New Life
Connection - Sense Of Belonging
Spirit And Purpose
Planning Your journey
Fit For Purpose
Unique Gifts And Purpose
Purpose And Self Esteem
Not Built To Travel Alone
Actualization = Optimum Mental Health
Disaster Recovery
Training Certificate Course
How Are You Going?
General Discussion

PD Training Session - 60 Minutes

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60 Minute Session Topics

Understanding Mental Health
Body, Mind And Spirit
Maslow’s Order Of Basic Needs
The Body
The Human Brain
Water Sustains Life
Fuel Quality Impacts Performance
Sleep Is Brain Maintenance
Physiological Performance Dashboard

Safety And Security
The Mind
Feeling Safe In A Tribe
Connecting Body, Mind And Spirit
Trauma
The Still Face Experiment
Training Certificate Course
How Are You Going?
General Discussion

Fun, interactive talks focusing on developing and maintaining optimum mental health - presented by the founders of The Brain Health Education Institute

WHAT DO YOU DO WHEN YOU ARE CONFRONTED WITH A DIFFICULT SITUATION? - DO YOU?

  1.  Start crying and run away
  2. Freeze like a stunned rabbit
  3. Collapse into the foetal position
  4. Reach for a glass of wine
  5. Start throwing punches
  6. All of the above

What we do depends on our mental and emotional resilience. We are all facing difficult issues and difficult people every day: at home, in our community, on the roads and in our workplace.

We may not have control of situations -
BUT we can learn to manage our emotional resilience.


Holistic Mental Health Training is a proven way to -
Reduce anxiety and depression,
Reduce staff turnover, 
Reduce absenteeism,
Reduce workplace friction. 
Increase productivity and harmony.