We sincerely hope that you enjoy reading this book and get a lot from the information contained in it
It is NOT a book about mental health problems, symptoms and cures.
It is NOT a book about children's mental health.
It IS a book about the causes of mental health problems and ways to avoid the things that can lead to addictions and mental illnesses.
It is a practical handbook written by Trevor and Annie Boulton, the founders of The Brain Health Education Institute to show people how simple things can adversely affect our brain function, thinking and behaviour. It references the 1943 ‘Maslow’s Hierarchy of Human Needs’ and demonstrates that, if and when these needs are not met, the ability to attain optimum mental health is not possible.
The book is a result of many lifetimes of conversations and experience walking alongside disturbed people in all walks of life.
It includes our own personal stories and is a BIG PICTURE (HOLISTIC) OVERVIEW of mental health and the things we can do to establish and maintain it.
Enjoy the book!
It is NOT a book about children's mental health.
It IS a book about the causes of mental health problems and ways to avoid the things that can lead to addictions and mental illnesses.
It is a practical handbook written by Trevor and Annie Boulton, the founders of The Brain Health Education Institute to show people how simple things can adversely affect our brain function, thinking and behaviour. It references the 1943 ‘Maslow’s Hierarchy of Human Needs’ and demonstrates that, if and when these needs are not met, the ability to attain optimum mental health is not possible.
The book is a result of many lifetimes of conversations and experience walking alongside disturbed people in all walks of life.
It includes our own personal stories and is a BIG PICTURE (HOLISTIC) OVERVIEW of mental health and the things we can do to establish and maintain it.
Enjoy the book!
Let's Stop Picking Up The Pieces At The Bottom Of The Cliff And Start Implementing Ways To Keep People From Falling
Developed by The Brain Health Education Institute after more than half a century of personal experiences, teaching, research and observation, this book expounds 'Maslow's 5 Step Mental Health Model'. With a focus on practical ways to develop and maintain Mental Health holistically, the book explains the relationship between the needs of our physical body, how disconnection and trauma influences our thinking, and the role of relationships and purpose in mental and emotional well-being.
"Thank you - I now understand why my grandson committed suicide" Elizabeth, North Sydney.
"We now know what went wrong with our son who went from being an A student to his refusal to attend school and why he has confined himself to his room with his X Box" Patricia & Mitch, Noosa Heads